Kenya’s 22-year-old Morris Gachaga may be softly spoken, but there is nothing wrong with his legs – and did they do some serious talking at the 2017 FNB Cape Town 12 ONERUN on Sunday, when the diminutive runner smashed the previous world best on a point to point course by
Gachaga crossed the line in 33:27 eclipsing the 33:31 of Sammy Kitwara at the Bay to Breakers in May 2009.
Over 13 000 runners lined the start at Woodbridge Island in Milnerton in near perfect weather Read more
The Blitzboks arrived in Cape Town to a heroes welcome on Tuesday after securing the 2016/17 HSBC World Sevens Series title in Paris 10 days ago. Coach Neil Powell promised that his side would not stand still now that they have won the title after four years of finishing runners-up.
CAPE TOWN – The goal is to keep pushing the boundaries of sevens play.
“There is a saying that if you stand still you are actually going backwards‚ so we have to go and search for the one percenters that will take us to another level‚” Powell said.
“We have to stay ahead of the bunch because everybody is improving.
“There are a group of new coaches on the Read more
SA Rugby confirmed on Monday that the Test match between the Springboks and the All Blacks is scheduled for 7 October, pending the outcome of the application.
CAPE TOWN – The City of Cape Town has told Eyewitness News that they are yet to receive the necessary documentation regarding an application for a security certificate for Newlands Read more
ROAD CLOSED SUNDAY 21 MAY BETWEEN 8:30 AM- 11:30 AM
MILNERTON – There will be road closure on West Coast road R27 Northbound between Boundary Road and Loxton road in the early hours of Sunday, 21 May. This is due to Cape Town One run taking place on the traffic line.
There will be diversion signs for travellers to link their various destinations.
PHOTO: West Coast Road closed due to Cape Town Run. Peter Okafor/ExpressCapetown
The long-rumoured bout between undefeated American boxing champion Floyd Mayweather and mixed martial arts champion Conor McGregor is halfway to becoming a reality after the Irish signed a deal for the fight, it was announced on Wednesday night.
LONDON – UFC President Dana White broke the news during a television interview for TNT following the NBA’s Eastern Conference Finals matchup.
“The McGregor side is done, I’m starting to work on the Read more
In terms of the timeline the appointed coach and his management team will be in place by the beginning of September.
CAPE TOWN – The Board of Directors of Cricket South Africa has approved the process to appoint the head coach of the Proteas at its meeting in Johannesburg.
The Board has nominated the following persons to serve on the Read more
DHL Stormers coach Robbie Fleck is seeing Friday night’s clash with the Blues at Newlands as an opportunity to make a statement about lessons learnt and to rediscover the mojo that has been lost during a four match unbeaten run.
NEWLANDS – The Stormers had six wins from six starts when they went into their Easter Saturday clash with the Emirates Lions. Defeat in that game dented their confidence ahead of a three match tour of New Zealand that from a results Read more